Stop phobias and panic attacks in Beccles, Bungay and Online

What is a phobia

A phobia is a persistent, irrational fear of and a desire to avoid a particular object or situation. A phobia is a learned response. Hypnotherapy is a very effective way of ending phobias.

Common phobias

Include claustrophobia (fear of enclosed spaces), agoraphobia (fear of open spaces) and acrophobia (fear of heights). Phobias may exist in the lives of people who may be otherwise reasonably well adjusted. Sufferers often recognise their fears to be unrealistic, but still feel unable to confront them.

The effects of phobias and panic attacks.

People with Phobias can experience a fear so intense and debilitating that it begins to affect the way they live their lives. Confronted with the phobic situation they experience the symptoms of a panic attack such as sweating, trembling, feeling faint, and may even feel as though they are dying. The results are very often feelings of a loss of self-worth and increased frustration.

Why do we have phobias and panic attacks?

Anxiety and panic attacks are often the body’s way to send an urgent signal that something in your life needs addressing. As with phobias, the causes may be conscious or subconscious. Since the attack is unpredictable, the sufferer often begins to fear the fear.

Hypnotherapy can help end phobias and panic attacks

Hypnotherapy can help you to end those bad feelings in as little as one hour.

Will I be exposed to the phobia trigger?

You will not be exposed to the problem before, during or after the session. It is a very pleasant way to achieve the result you are looking for.

Hypnotherapy will help you end the fear of:

Flying

Heights

Lifts

Spiders

Snakes

Clown 

Being a passenger in a car

Fear of driving

Fear of being sick

Fear of public speaking

Fear of anything!!!!

Usually just one session is all it takes.