Hypnosis downloads - Keith Travis Hypnotherapy

Hypnosis downloads

10-Step Courses

10 Steps to Stellar Success

Absolute Assertiveness Course

10 Steps to Be Naturally Attractive to Women

Feel Secure in Your Relationships Course

Don't be so Negative Hypnosis Course

Social Anxiety Course

Speak with Confidence and Composure Course

Self Confidence

No More Adrenaline!

Stop Drinking Symptoms

Drink Less Coffee

Reduce Addictive Drive

Stop Using Smokeless Tobacco

Overcome Chocolate Addiction

Diminish Alcohol Abuse

Control Wine Drinking

Regain Natural Energy

Exercise Addiction

Gaming Addiction

Heroin Addiction Treatment

Internet Addiction

Stop Laxative Abuse

Compulsive Masturbating

Moderate Drinking

Experience More Positive Emotions

Watching Too Much News

Nicotine Patch Addiction

Stop Obsessive Checking

Stop Obsessive Cleaning

Support for Benzo Tapering

Beat Cannabis Dependence

MDMA Dependence

Overcome Methamphetamine Addiction

Value True Wealth in Life

Reduce Need for Music Distraction

OCD about Staring

Religious Shame

Stop Seeking Selfie Approval

Come Off Painkillers

Party Without Alcohol

Addiction to Porn?

Body-Focused Obsession

Slot Gambling Addiction

Put Down the Smartphone

Too Much Facebook?

Prevent Alcohol Relapse

Overcome Hoarding Syndrome

Break Free of Alcohol Dependency

Moderate Internet Use

Stop Taking Cocaine

Tanning Addiction

Cancer Treatment Support

Positive help for Cancer

Cancer Test Results Anxiety

Chemo Appetite Loss

Help for Radiation Treatment

Worried the Cancer Will Come Back?

Fera of Needles and Cannulas

Chemotherapy Nausea Reduction

Accepting Your Age

Hypnosis for Flexibility Practice

Cope with Hair Loss

Graceful Aging for Men

Falling Phobia Seniors

Growing Old on Your Own

Natural Dementia Help

Facelift - No Surgery

Improve Stroke Movement Recovery

Relearn Speech After Stroke

Anxiety Treatment

Worrying Ahead of Time

Eat Out Comfortably

Having To Be Near a Bathroom

Courtroom Anxiety

Master Your Existential Anxiety

General Anxiety and Stress

Performance Anxiety Musicians

He Didn't Reply!

Stop Being so Obsessive

Don't be Scared

Overcome Globus Hystericus

Stop Worrying When Apart

Awaiting Results Worry

Anxious Urinating

Wedding Anxiety

Excessive Blinking

Overuse of Digital Media

Eyelash Pulling

Addicted to Chewing Ice

Do You Bite Your Cheeks?

Compulsive Hair Pulling

Stop Clenching Your Jaw

Stop Nail Biting

Picking Your Nails

Nervous Smiling

Stop Picking Your Nose

How to Stop Scratching

No More Sucking

Children's Hypnosis

Confidence for Children

Kids Creepy Crawlies

Deal with Your Bully

Split Up Parents?

Help the Easily Upset Child

Children - Handling Insults

Children's Bedtime Story

Be More Focused Kids

Kids Get Confident in Class

No More Kids Meals!

Lost Grandparent?

Help Kids Through Grief

Help for Children Who Feel Left Out

Stand Strong, Kids

Try Something New - Kids

Darkness is Fine Kids

Child Nightmare

Child - Loss of Pet

Kids Make Friends

Child Excluded from Party

Overcome Kids' Maths Anxiety

Enjoy the Teen Years

Daily Instrument Practice

Encourage Childhood Reading

Childrens' Confidence with Books

School Refusal Help

School Separation Anxiety

Child Won't Talk?

Kids Self Respect

Discuss Your Worries Kids

Overcome Shyness for Kids

Kids Class Confidence

Dry Beds for Kids

Leave That Thumb Alone

Dealing with Tantrums

Clinical Hypnotherapy

Troubled Childhood

Body Dysmorphia Complex

Wanting a Child

Escape the Cult

Manage Hyperactivity

Hyper-Sensitivity to Noise

Overcoming Hyper-vigilance

Ignore Others' Fidgeting

Irritated at Eating Sounds

Wake to a Dry Bed

Stop Harming Yourself

Stuttering Therapy

Were You Unloved?

Communication Skills

Assertiveness Training

Active Listening

Breaking Bad News

Conversation Starter

Does that Email Read Wrong?

Say What you Think

Get Straight to the Point

Handling the Critic

Manage Difficult Talks

Be a Better Judge of Character

Communicate Flexibly

Meeting People Made Easy

Make Your Voice Powerful

Improve Reading Out Loud

Speak Without Filler Words

Assert Yourself

Stop Apologizing

Over-Defensive?

Stop Hiding Behind Sarcasm

Stop Complaining

Can't Stop Lying?

Do You Forget Words?

Stop Giving Advice

Let the Conversation Flow

Filling Nervous Silences

Keep Conversation Light

Care Less What Impression You Make

Get People to Listen

Speak with Care

Dealing with Difficult People

Gaslighter in Your Life?

Navigate Narcissistic Relationships

Life Force Vampire

Spot Aggression Warning Signs

Difficult People - Passive Aggressive

Backstabber Betrayal

Relationship Control Freaks

Defend against Guilt

Emotional Vampires

Dealing with the Moody Type

Drawing out Shy People

Repel Verbal Attacks

Depression Self Help

Coming Off Depression Drugs

Overcome Seasonal Affective Disorder

Prevent University Blues

Depressed Husband

Comprehensive Depression Treatment

Living with Bipolar

Appreciate Yourself

Combat Summer Depression

Emotional Intelligence

Reduce Road Rage

Cope with Being Disliked

The Way Things Are

Anger Management

Honestly Know Your Feelings

Stop Being So Unkind

Be Less Superior

Increase Happiness

Make a New Place Yours

Birthday Depression

Control Empathy

Emotional Stability

Stop Crying in Arguments

Dealing with Guilt

Bounce Back from Rejection

Step Outside Fear

Express Your Feelings

Feel Like a Failure

Forgive Yourself

Understand Your Feelings

Let Go of Feelings of Injustice

Happy With What You Have

Impulse Control

Improve Your Mood

Increase Emotional Intelligence

Get Over Old Issues

Let Frustration Go

Don't be Embarrassed

Increase Life Satisfaction

Everyday Technology Calm

Parental Expectations

Parentified Childhood

Dealing with Discrimination

Stop Expecting the Worst

Stop Being So Cynical

Be Less Irritable

Stop Being Stubborn

Help for Being Triggered

Break the Habit of Expecting to Fail

Stop Feeling Bitter

Release Survivor Guilt

Be Less Serious

Socially Spontaneous

See Life Afresh

Discover Your Passion

Journey of Life

Lost Your Joie de Vivre?

Your Life's Meaning

Cast Yourself in a New Light

Travel the World

Live In The Moment

Look After Your Time

Supercharged Hearing

Enlivened Vision

Smell All the Roses

Experiment A Little!

Rewrite Your Life Story

Fears and Phobias

Cure Bird Phobia

Cure Fear of Needles

Cure Snake Phobia

Cure Spider Phobia

Fear of Dentists

Relax with Flying Stingers

Overcome Fear of Tardiness

Do You Expect to be Punished?

Be Comfortable with Eye Contact

Belly Button Phobia

Driving over Bridges

Relax with a Changing Life

Anxious in Crowds?

Relax with Dogs

Fear of Driving

Relax with Highway Driving

Fear of Elevators

Scared of Emotion?

Beat Escalator Fear

Fear of Failure

Worried You Might Faint

Overcome Fear of Falling

Ready to Fight!

Enjoy a Range of Foods

Fear of General Anesthesia

Fear of Going Crazy

Don't Want to be Adult

Fear of Heights

Humiliation Fears

Laughter Anxiety

Don't Lose Yourself

Break Free from Loss Anxiety

Loud Noise Anxiety

Don't Worry About Mistakes

Scared of Numbers?

Fear of Others Vomit

Fear of Having Photographs Taken

Don't Like Planning?

Overcome Public Bathroom Hygiene Concerns

Fear of Public Transport

Scared of Rollercoasters?

Scared of Sharks?

Overcome Fear of Sickness

Fear of Success

Deal with Technology Failing

Terrorist Phobia

Afraid of the Dark

Fear of the Phone

Fear of Being Touched

Enjoy Travelling

Fear of Violence

Overcome Fear of Vomiting

Scared of Fairer Sex

Overcome Fear about Upsetting Others

Reduce Infection Worries

Anxious Student Driver?

Scared Passenger?

Panicking at Night

Osmophobia Treatment

Fear of Showering

Deal with Fear of Crime

Overcome Fear of Hospitals

Fear of Deep Water

Overcoming Claustrophobia

Home Broken Into?

Stop Panic Attacks

Overcome Fear of Technology

Unfamiliar Surroundings

Stop Worrying the World Will End

Fly to Cloud Nine

Learn Human History

Soak Hypnotically in a Bath

Treasure Hunt Hypnosis

Relax on a Hypnotic Vacation

Relax and Laugh

Ride in a Space Ship

Relax on Eagle's Wings

Hypnotic Space Walk

Navigate Life Transitions

Child Loss Grief

Death of a Parent

Overcome Pet Death Grief

Cope with Fear of Loss

Cope with Losing Someone

Relax at Funerals

Dealing with Patient Loss

Get over Lost Love

Putting Parent in Nursing Home

Loved One Suicide

Reduce Acid Reflux Symptoms

Strengthen Your Mind's Eye

Increase Infection Resistance

Cope with Endoscopy Stress

Terminall Ill Care

Chronic Fatigue

Hives Treatment

Teeth Clean Habit

How to Put in Contacts

Reduce Hot Flashes

Chronically Ill

Recover from COVID

Gut Centered Hypnosis

Managing Diabetes

Relieve Medical Diagnosis Stress

Cool Inflammation

Get Rid of Migraines

Ease Multiple Sclerosis Symptoms

Ease Muscle Stiffness

Cure Reynauds Disease

Restless Legs Relief

Tension Headaches

Endometriosis Natural Treatment

Stop Essential Tremor

Natural Healing

Fast Healing Burns

Reduce Cold Symptoms

Reduce Skin Crawling

Need to Go Gluten Free?

Pick Healthy Foods

Super Portion Control

Do More in the Gym

Psoriasis Soother

Narcolepsy Help

Irritable Bowel Syndrome

Bates Method Hypnosis

Need to Pee ASAP?

Lower Blood Pressure

Breast Exam Nerves

MRI Scan Nerves

Muscle Spasm Treatment

Natural Herpes Treatment

Fix Indigestion Naturally

Hyperactive Bladder

Overcoming Hypochondria

Nervous About the Pap Smear Test?

Fecal Retention

Help for Pelvic Pain

Placebo Hypnosis

Improve Circulation

Manage Persistent Dizziness

Fear of Surgery

Retrain Your Immune System

Parkinson's Management

Relieving Constipation

Remember Your Pills

Easier Self Injections

Sensitive to Odors

Stop Cracking Your Knuckles

Excessive Sweating

Stop Breathing Through Your Mouth

Stop Squeezing Spots

Stop Grinding your Teeth

Overcome Tongue Thrust Habit

Hypnosis for A-Fib

Care For Yourself

Ease Tourette's Syndrome

Help for Traumatic Brain Injury

Travel Sickness

Vulvodynia Relief

Get Rid of Warts

Overcome Anorexia

8 Glasses a Day

Enjoy Eating Fruit and Veg

Eat More Normally

Gain Control over Compulsive Eating

Don't Be So Picky

Stop Drinking Soda

Hypnosis 5 Packs

Effective Communication Socially

Age Less Hypnosis

Stand Up for Yourself

Attract More Women Pack

Stop Being So Negative Pack

Be More Centered

find your identity

Stop Being Scared Pack

Better Thinking Bundle

Be More Courageous Pack

Increase Self Esteem

learn to be more creative

Climb Career Ladder

Relax, Don't Stress!

Quick Dating Skills Pack

emotionally in control

stop abusing alcohol

reducing wine drinking

feel optimistic about future relationships

Be Confident with Men

No More Low Self Esteem

Lift Your Winter Mood

More Sociability

Overcome Emotional Hurt

Making Marriage Work

Dealing with Tricky Folk

Get a Better Sleep

Men - Boost Sexual Ability

Manage Your Anger Pack

Mindful Meditation

Your New Addition

beat noise sensitivity

Socializing Series

emotionally exhausted

Positivity Pack

Talking to Groups Anxiety

Relationship Help Hypnosis

Prepare Your Mind

chronic insomnia

stop having a red face

Feel On Par with Others

Better Studying Pack

Sporting Attitude

Be More Successful

Laser-Like Concentration Hypnosis

Weight Management Hypnosis

Hypnosis Training

Writing without Thinking

Increase Hypnosis Skills

Confident Hypnotherapist

Dental Anaesthesia

Dealing with Resistance

Your Hand Lifts!

Learn About Hypnosis Induction

Psychotherapist Exhaustion

Interpersonal Skills

How to Accept Compliments

Approaching Women

Be Comfortable without Attention

Bad First Impression

Be a Better Friend

More Approachable

Communicate More Gently

Men Find You Desirable

Confidence With Women

Increase Charisma

Coming on Too Strong

Tricky Relatives

Don't be Intimidated

Humanize Your Idols

Don't Take it Personally

Being Taken for Granted?

Importance of Eye Contact

Calm with Authority

Fear of Confrontation

Socially Integrated

Observe Your Own Behavior

I'm OK, You're OK

Make More Contacts

Anxiety to Introduce Yourself

Stay in Contact

Be Less Confrontational

Negative People

Walk in Others Shoes

Your Needs First

Setting Boundaries

Speed Dating - Men

Speed Dating - Women

Stay Calm with THAT Person

Stop Bullying Others

Stop Judging By Appearances

Stop Passive Aggressive Behavior

Let Go of People-Pleasing

How to Ask for a Raise

Remember the Details

Bullying Manager

Manage More Effectively

Improve Your Words

Lead from the Front

Meeting Nerves?

Use Your Initiative

Be More Professional

Relaxed Filming

Interview Anxiety

Build Your Business Skills

New Job Confidence

Passing Work On

Stop Crying at Work

Rise above Office Politics

Emotional Job Trauma

Work Those Papers!

Enjoy Your Work

Complete Your Goals

Starting New Job

No-prep Public Speaking

Quicker on the Keyboard

Losing Your Job

Job Searching Optimism

Making Decisions

Meeting Deadlines

Time Management

Job Performance Review

Speak with Power

Long Term Presentation Anxiety

Public Speaking Confidence

The Question from Hell

Note-free Public Speaking

Call with Confidence

Addicted to Work?

Improve Learning

Overcome Debating Nerves

Relax About Dyslexia

Enjoy Studying More

Speaking Foreign Languages

Learn an Instrument

Learn Dance Steps

Learn More Quickly

Model a Pro and Learn Faster

Learn Method Acting

Embrace Learning

Easily Memorize Music

Recognize Notes

Retain Read Information

Read and Retain

Exam Preparation

Motivation and Inspiration

Achieve Your Potential

Get Back On The Horse

Increase Your Inner Drive

Continue to Challenge Yourself

Expect The Best

Goal-Oriented Success Blueprint

Restore Your Energy

Get Your Mojo Working

Home Improvement Motivation

Increase Optimism about the Future

Galileo Galilei

Helen Keller's example of determination and self belief

Milton Erickson - Against all odds

Robert the Bruce - True Grit

Sir Richard Burton - Daring and Courage

Viktor Frankl - Courage in the face of adversity

Live a Joyful Life

Achieve Your Long-Term Goals

Make Tomorrow Huge!

More Enthusiasm

Motivation At Work

Stop Making Excuses

Business Promotion Motivation

Self Motivation Booster

Promoting Yourself

Be An Entrepreneur

Permission May Never Come

Drive to Succeed

The Brave Little Bird

The Next Level!

Encouraging Words

Pain Management

Healing After a Catheter

Adjust Pain Perception

Fibromyalgia Pain

Pain Relief for Frozen Shoulders

Relieve Knee Pain

Myofascial Pain

Neuropathic Pain Treatment

Shingles Pain Hypnosis

TMJ Pain Hypnosis

Parenting Skills

Assertive Parenting

Patience with Your Mentally Ill Child

Challenging Child

Dealing with an Empty Nest

Enjoy Motherhood

Be the Best Parent You Can

Living with Teenagers

Handling Losing Custody of a Child

Relax with Being a New Parent

Not Your Parents

Parents - Feel Guilty?

Over-Protective Parents

Love Your Child, Hate Their Addiction

Increase Parental Calm

Child Being Bullied?

Your Family as a Team

Scared to Watch Child Perform

Worry Less About Your Children

Personal Development

Test the Future

How to be Fully Present

Stop Holding Back

Feel More Centered

Ground Yourself

Develop Maturity

Use Your Ingenuity

Depend on Yourself

How to be More Stoic

Make Positive Change in the World

Embody Authenticity

Bring Our Your Best Qualities

Be Who You Want to Be

Fear of Being Alone

Brain Power Series

Expand Your Comfort Zone

Control Your Thoughts

Create Art Without Fear

Increase Sympathy

Create a Routine

Personal Presence

Be Kinder to Yourself

Improve Resilience by Embracing Problems

Clean the House Happily

Break Your Own Limits

Always Losing Things?

Find Your Real Self

Loosen the Reins

How to Love Yourself

Release Creativity

Be More Outgoing;Introvert to Extrovert

Overcome Learned Helplessness

Stick to Your Principles

Single Person Household

Dealing with Uncertainty

Recover Your Losses

Overcome Fear of Being Challenged

Personal Change

Personal Improvement

Develop your Personal Power

Plan Your Future

Confident Retirement

Stop Being A Fixer

Develop Your Character

Become More Balanced

Strengthen Your Introvert Skills

Intuitive Decision Making

Personal Finance

Take Care with Money

Charge What You're Worth

Move on from Financial Loss

Trading Mindset for Currency

Embarrassed Rich

Scared of Money

Spend Money Safely

Financial Planning

Relax About Cash

Investing Remorse

Invest Without Fear of Missing Out

Think About What You Buy

Personal Fitness

Exercise Motivation

Develop Muscles

Enjoy Exercising

Get On Your Feet!

Personal Productivity

Elevate Your Work Ethic

Increase Your Productivity

Write More Creatively

Creativity Booster

Stop Multitasking

Stick to Your Guns

Improving Concentration and Focus

From Stuck to Flow

Obstacles Into Opportunity

Overcoming Procrastination

Reach Your Goals

Stop Forgetting Your Mobile

Increase Self Discipline

Get Out Your Own Way

Less Television

Writing Regular

Write Your Dissertation

Writing Unblocker

Personal Skills

Asking for Help

Know Your Own Mood

Be More Intuitive

Fewer Material Things

Be Less Passive

Hone Your Observational Skills

Patience, Patience

Improve Tolerance

Best Man Speech

What People Think

Personally Courageous

Develop Optimism

Increase Emotional Resilience

Break Down Problems

Be More Flexible

The Gratitude Attitude

Be More Observant in Public

Keeping Secrets and Promises

Live Your Knowledge

Negotiation Training

Perfectionistic?

Improve Your Appearance

Positive Attitude

About Post Hypnotic Suggestion

Overcome Temptation

Win or Lose, You'll be Fine

Stop Being Picky

Don't Be Offended

Boost Willpower

Pregnancy and Childbirth

Enjoy Breastfeeding

Hypnosis for Childbirth

Connect with Baby

Reduce IVF Stress

Coping with Miscarriage

Ease Birthing Process Fears

Help to Get Pregnant